This website and its content is copyright of The Catanzaro Group © 2010. All rights reserved.  Any redistribution or reproduction of part or all of the contents in any form is prohibited other than the following:

  • you may print or download to a local hard disk extracts for your personal and non-commercial use only
  • you may copy the content to individual third parties for their personal use, but only if you acknowledge the website as the source of the material

You may not, except with our express written permission, distribute or commercially exploit the content. Nor may you transmit it or store it in any other website or other form of electronic retrieval system.


Please consult a physician or other licensed health care professional prior to commencing any nutrition or exercise regimen. Every author, presenter, producer, publisher, dealer, distributor, affiliate and anyone else associated with the website disclaim all liability for any injury or condition sustained during or after practice of any exercise, stretch, program, diet, supplement, equipment, advice or concept demonstrated, outlined or discussed on this website. The reader and/or viewer assumes all risk and liability associated with any and all contents of the website. Content of is for general information only and is subject to change without notice.


The Catanzaro Group takes your privacy seriously. Our policy is clear: Any and all personal information collected on this website will not be used or disclosed for purposes other than those for which it was collected, except with your consent or as required or permitted by law. Any information you provide will be handled with utmost care. We do not sell, rent, trade or lease any information collected here.

This policy covers our treatment of personally identifiable information collected when you are on the website. This policy does not describe information collection policies on other websites, including those linked to or from We collect and maintain information and email addresses so we can keep customers and newsletter subscribers informed. Customers and newsletter subscribers must request to join our mailing lists. With your consent, this information may be used to provide e-mail based newsletters and other information to you and to notify you from time to time about products and services offered by or other entities associated with may revise and update this privacy policy at any time. Questions or comments regarding this privacy policy should be sent by e-mail to or by mail to 58 Melbourne Drive, Richmond Hill, Ontario, Canada L4S 2V2.

This privacy policy was last updated on July 1, 2010.