FitnessThrough Body Essence Personal Training, The Catanzaro Group offers health & fitness services. Visit BodyEssence.ca for details.

Body Essence Personal Training

PublishingWe publish articles, newsletters, books, CDs and DVDs on various health & fitness topics.

SeminarsWe offer a series of seminars dedicated to educating health & fitness practitioners in the science of training and nutrition.

StrengthWorkshop.com

NutritionProper nutrition is an important element to your health & fitness success. Maximize your results with our dietary principles.

SupplementsAt Catanzaro Supplements, our mandate is simple: Provide high quality supplements in a convenient form at an affordable rate.

LifestyleBe proactive and take charge of your existence with our healthy lifestyle principles.

Lifestyle Principles

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